What does “Smart, Fit, and Clean” mean?

SMART This refers to mental fitness, mental health, mental acuity.  Being smart means being intelligent, wise, and knowledgeable. It means making better decisions.  The “Smart” in Smart, Fit, and Clean signifies the health of your mind. FIT This refers to physical fitness, physical health, physical preparedness.  To be fit is to be strong, mobile, andContinue reading “What does “Smart, Fit, and Clean” mean?”