What does “Smart, Fit, and Clean” mean?

Posted bynicnakisPosted inClean, Fit, Smart

SMART

This refers to mental fitness, mental health, mental acuity.  Being smart means being intelligent, wise, and knowledgeable. It means making better decisions.  The “Smart” in Smart, Fit, and Clean signifies the health of your mind.

FIT

This refers to physical fitness, physical health, physical preparedness.  To be fit is to be strong, mobile, and energetic.  It means being capable to handle the physical challenges of your life.  The “Fit” in Smart, Fit, and Clean signifies the health of your body.

CLEAN

This refers to spiritual fitness, spiritual health, spiritual well-being.  To be clean is to have a clean heart, a clean conscious, and a clean environment.  It means cleaning up your act.  The “Clean” in Smart, Fit, and Clean signifies the health of your spirit.

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Published by nicnakis

Nicholas |nik-uh-luhs| n. a male given name: from Greek words meaning "victory of the people" John |jon| n. a male given name: from Hebrew Yohanan, derivative of Yehohanan "God has been gracious" Nakis |nah-kis| n. a Greek family name derived from the patronymic ending -akis (from Crete) Amha |am-hah| n. an Ethiopian given name meaning "gift", from Geez Selassie |suh-la-see| n. Ethiopian name meaning "trinity", from Geez

One thought on “What does “Smart, Fit, and Clean” mean?”

  1. Pingback: My Definition of Fitness – SMART, FIT, AND CLEAN

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