tomato – SMART, FIT, AND CLEAN

Crab Salad Recipe

One of the tastiest things I’ve eaten in a while. This recipe was 3 parts: crab, corn, salad Crab Get a big pot of hot water boiling. Throw a couple whole crabs in there. Boil for 10 minutes. Crack the shells open and eat some of them fresh. The next day, extract the meat fromContinue reading “Crab Salad Recipe”

Kenyan Greens Recipe

In America, greens like chard and kale are boring hippy food. These are often served raw, or in a flavorless preparation. It makes them seem like dull, unappetizing foods. Here is a recipe to elevate your greens to a delicacy. This recipe can be used with crinkle kale, dinosaur kale, swiss chard, rainbow chard, amaranthContinue reading “Kenyan Greens Recipe”