This week, I’m posting collections of my 130+ blogs. I’m collecting them into topics so that they’re easier for readers to locate. Today, it’s nourishment: blogs about nutrition. This is building off of yesterday’s collection of food pictures and recipes.

Blood, Dirt, and Water

Plan, prep, cook, and eat home-made meals with your family. Every Day.

Why the Blender is essential home gym equipment

Eat Your Own Personalized Diet

Where to Start with Personalized Nutrition

Personalized Nutrition: BLGs

Personalized Nutrition: Protein

Personalized Nutrition: Hydration

Personalized Nutrition: Food Quality

Personalized Nutrition: Meal Timing & Frequency

Personalized Nutrition: Food Sensitivities

Masala is Medicine

Published by nicnakis

Nicholas |nik-uh-luhs| n. a male given name: from Greek words meaning "victory of the people" John |jon| n. a male given name: from Hebrew Yohanan, derivative of Yehohanan "God has been gracious" Nakis |nah-kis| n. a Greek family name derived from the patronymic ending -akis (from Crete) Amha |am-hah| n. an Ethiopian given name meaning "gift", from Geez Selassie |suh-la-see| n. Ethiopian name meaning "trinity", from Geez

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