eating – SMART, FIT, AND CLEAN

Nourishment

This week, I’m posting collections of my 130+ blogs. I’m collecting them into topics so that they’re easier for readers to locate. Today, it’s nourishment: blogs about nutrition. This is building off of yesterday’s collection of food pictures and recipes. Blood, Dirt, and Water Plan, prep, cook, and eat home-made meals with your family. EveryContinue reading “Nourishment”

Eat Your Own Personalized Diet

Of the three topics I’m writing about this week, this one might seem less significant than the others; it doesn’t have the same flow or gravity to it as the other statements. But, I would argue that it’s every bit as important and powerful as the others. It’s just something we haven’t heard much inContinue reading “Eat Your Own Personalized Diet”