Uncategorized – SMART, FIT, AND CLEAN

First 100

This article was originally commissioned by Deakon Henok Elias Negash to appear on his Aksum Review of Books Substack. First 100 By Nic Nakis I was one of the first 100 people in CrossFit. I didn’t know that at the time and never would’ve thought to brag about that or put it on the frontContinue reading “First 100”

Food Inspirations

I’m going back through old blogs to group them, organize them, and make them easier to navigate. Today, I will aggregate a list of recipes (and food inspiration blogs) so that you have them all in one place as a resource. I hope you get some good ideas for healthy, home-cooked meals from this. PicturesContinue reading “Food Inspirations”

Pictures of Food, Part 2

Sometimes, when I don’t want to write, I simply post pictures of food. Everyone loves food, and I hope you get some good ideas from this. Inspiration to cook your own meals at home!

More Food

I love looking at food (and cooking food and eating food and thinking about food). I hope you do too! Maybe you’ll get some ideas for something you can make at home.

More Essential Home-Gym Equipment: a Floor

This one is a little bit tongue-in-cheek, but seriously, you get a lot done with just a little floor space. I’ve said this often and even written it on this blog a couple times: a human being who is determined to exercise can do it ANYWHERE. People get strong in jail cells, bunk houses, andContinue reading “More Essential Home-Gym Equipment: a Floor”