Yesterday, I talked about moving through the stages of learning from unconscious incompetence towards unconscious competence, and how this has allowed me to propose some questions about what fitness is. Today, I want to talk about answering those questions for yourself. Today’s blog builds off of yesterday’s, so if you haven’t read that yet, pleaseContinue reading “What is Fitness? Part 2: Answering the Question for Yourself”
Tag Archives: be your best self
The 7 Most Important Questions (In My Work)
These may not be the 7 most important questions in the universe, but then again, they may be. It depends on how you look at things. They are certainly the 7 most important questions in my work. It has taken me years to understand that my trade is not to teach a person how toContinue reading “The 7 Most Important Questions (In My Work)”
SMART, FIT, AND CLEAN 