Individualized Health & Fitness Coaching
I’ve written a handful of blogs about my own personal goals, priorities, and how these things change from time to time. If you’re one of those who learn best from seeing the abstract concepts connected to real-world scenarios and personal experiences, then you might learn something from these.
Handstands and the lessons they hold
Nicholas |nik-uh-luhs| n. a male given name: from Greek words meaning "victory of the people" John |jon| n. a male given name: from Hebrew Yohanan, derivative of Yehohanan "God has been gracious" Nakis |nah-kis| n. a Greek family name derived from the patronymic ending -akis (from Crete) Amha |am-hah| n. an Ethiopian given name meaning "gift", from Geez Selassie |suh-la-see| n. Ethiopian name meaning "trinity", from Geez View more posts
SMART, FIT, AND CLEAN