Individualized Health & Fitness Coaching
These blogs describe what I do in my ID Coaching work.
Individual Design Coaching – What It Is
Individual Design Coaching: Define Your Goals
Individual Design Coaching: Assess, Don’t Guess
Individual Design Coaching: Design Your Program
Individual Design Coaching: Implement Your Program
Nicholas |nik-uh-luhs| n. a male given name: from Greek words meaning "victory of the people" John |jon| n. a male given name: from Hebrew Yohanan, derivative of Yehohanan "God has been gracious" Nakis |nah-kis| n. a Greek family name derived from the patronymic ending -akis (from Crete) Amha |am-hah| n. an Ethiopian given name meaning "gift", from Geez Selassie |suh-la-see| n. Ethiopian name meaning "trinity", from Geez View more posts
SMART, FIT, AND CLEAN
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