Every day, I post up photos of my whiteboard on Instagram (@nicnakis). These are my workout logs, and sometimes they say something about Yoga. What do I get out of Yoga and why have I been practicing it for 25 years? Mental Practice I guess it starts with learning: learning strange names and words andContinue reading “Why Do I Mess With Yoga?”
Tag Archives: learning
Learning
Earlier in the year, I wrote a few blogs about the learning mindset and some learning tools in the NEPA framework. Never Stop Learning Don’t Ignore the Things You Notice Find the Truth Bring All Your Knowledge and Experience to Bear Take Action
Smart, Part 2: Intelligence
Last week, I explored my ideas about Mental Fitness and labeled it “Smart”. Today is part two of a 3-part series expanding on those ideas about Mental Fitness. Part 1 was about Mental Health. Part 2 is about Intelligence. Intelligence I like this simple definition of intelligence from Google. It makes clear the distinction betweenContinue reading “Smart, Part 2: Intelligence”
SMART, FIT, AND CLEAN 