Smart, Part 2: Intelligence

Last week, I explored my ideas about Mental Fitness and labeled it “Smart”.  Today is part two of a 3-part series expanding on those ideas about Mental Fitness.  Part 1 was about Mental Health.  Part 2 is about Intelligence. Intelligence I like this simple definition of intelligence from Google.  It makes clear the distinction betweenContinue reading “Smart, Part 2: Intelligence”

What is Fitness? Part 4: Smart = Mental Fitness

I’m working on a series of blogs that expresses and explains my concept of fitness.  Here are the previous articles: What is Fitness? Part 1: Defining the Question What is Fitness? Part 2: Answering the Question for Yourself What is Fitness? Part 3: Smart, Fit, and Clean Mental Fitness Today’s topic is Smart.  In myContinue reading “What is Fitness? Part 4: Smart = Mental Fitness”