The most common conversation I’ve had this year (with clients & friends & family) is about the importance of BLGs and a healthy lifestyle. This is always important. This is huge. This is the last thing you want to lose when things get crazy. I’ve also written a lot of blogs about it.
Lifestyle
Posted bynicnakisPosted inFit, lifestyleTags:Basic Lifestyle Guidelines, BLGs, healthy lifestyle, lifestyle
Published by nicnakis
Nicholas |nik-uh-luhs| n. a male given name: from Greek words meaning "victory of the people" John |jon| n. a male given name: from Hebrew Yohanan, derivative of Yehohanan "God has been gracious" Nakis |nah-kis| n. a Greek family name derived from the patronymic ending -akis (from Crete) Amha |am-hah| n. an Ethiopian given name meaning "gift", from Geez Selassie |suh-la-see| n. Ethiopian name meaning "trinity", from Geez View more posts
SMART, FIT, AND CLEAN 