I’ve written 5 previous articles in this series that you can read here: What is Fitness? Part 1: Defining the Question What is Fitness? Part 2: Answering the Question for Yourself What is Fitness? Part 3: Smart, Fit, and Clean What is Fitness? Part 4: Smart = Mental Fitness What is Fitness? Part 5: FitContinue reading “What is Fitness? Part 6: Clean = Spiritual Fitness”
