Tag Archives: spiritual health

What is Fitness? Part 6: Clean = Spiritual Fitness

I’ve written 5 previous articles in this series that you can read here: What is Fitness? Part 1: Defining the Question What is Fitness? Part 2: Answering the Question for Yourself What is Fitness? Part 3: Smart, Fit, and Clean What is Fitness? Part 4: Smart = Mental Fitness What is Fitness? Part 5: FitContinue reading “What is Fitness? Part 6: Clean = Spiritual Fitness”

What is Fitness? Part 3: Smart, Fit, and Clean

This is the third in a series of blogs about defining fitness.  Catch up on the other ones here: What is Fitness?  Part 1: Defining the Question What is Fitness? Part 2: Answering the Question for Yourself I’m going to start today with the words I finished with yesterday: Fitness, therefore, is about being yourContinue reading “What is Fitness? Part 3: Smart, Fit, and Clean”