evaluate progress – SMART, FIT, AND CLEAN

Individual Design Coaching: Evaluate Progress

Continual Refinement & Improvement This brings us to Step 5 of Individual Design Coaching: evaluation. To recap, here are the steps we’ve gone through so far: Consultation Assessment Program Design Program Implementation In Step 5, we see that the whole process is cyclical and continual. In Step 5, we return to all the previous steps.Continue reading “Individual Design Coaching: Evaluate Progress”

Individual Design Coaching – What It Is

I call it the future of health & fitness, not because that’s a trademark or a slogan (it does sound super slogan-y), but because I honestly predict this model growing in both the healthcare industry and the fitness industry over the coming years. I’ve been seeing this growth unfold in the fitness business for quiteContinue reading “Individual Design Coaching – What It Is”