Eat Your Own Personalized Diet

Of the three topics I’m writing about this week, this one might seem less significant than the others; it doesn’t have the same flow or gravity to it as the other statements.  But, I would argue that it’s every bit as important and powerful as the others. It’s just something we haven’t heard much inContinue reading “Eat Your Own Personalized Diet”

3 Big Problems and 3 Big Solutions

We had an awesome, long holiday-weekend and I hope you did too.  Friday was a hike up Goat Peak near Mazama (Eastern Washington).  Saturday was a 4th of July party in Sudden Valley and chilling on Lake Whatcom.  Sunday was taking boats out on Baker Lake.  We got to hike, ride bikes, swim, and rowContinue reading “3 Big Problems and 3 Big Solutions”