This is the second blog in a series I’m writing about personalized nutrition. The whole idea behind personalized nutrition is that you eat what is right for you, NOT what is right for someone else (or what sells the most of a particular product, pays lobbyists’ salaries, or is trending on Twitter right now). PersonalizedContinue reading “Personalized Nutrition: BLGs”
Tag Archives: personalized nutrition
Where To Start With Personalized Nutrition
This week, I’m going to talk a bit about personalized nutrition. This is a concept I’ve brought up frequently in my blog, but now I’m going to break it down in a bit more detail over several days. The concepts I’m going to cover will include: The Person Basic Lifestyle Guidelines Protein Hydration Food QualityContinue reading “Where To Start With Personalized Nutrition”
SMART, FIT, AND CLEAN 