honest – SMART, FIT, AND CLEAN

Clean, Part 3: Awareness of Eternity

This is the final chapter in my 3-parter about “Clean”, which I define as Spiritual Fitness. I wrote about Awareness of Self, Awareness of Context, and now I’m writing about Awareness of Eternity. Awareness of Eternity “Clean” in my terminology is Spiritual Fitness. Sounds vague? Let me be a bit more precise. I define fitnessContinue reading “Clean, Part 3: Awareness of Eternity”

Individual Design Coaching: Define Your Goals

Consultation I recently wrote an entire series about defining your goals using 7 important questions. This is a critical first step in the Individual Design Coaching process. I start with a consultation, which is an opportunity for us to get to know each other and to unpack your goals and priorities a bit. The consultationContinue reading “Individual Design Coaching: Define Your Goals”

Be Your Authentic Self

Here’s the problem: Many people are living meaningless and dishonest lives. They don’t know who they are and what they’re about, so they don’t care about themselves and don’t treat themselves with care. They know that there are problems in their life, but they hide from them and lie about them, so they are notContinue reading “Be Your Authentic Self”