I spend a lot of time working to get better at my job. I’ve found that coaching is all about asking the right questions. This series of blogs laid out 7 questions that you can use as tools to refine your own intentions and create a plan of action. The 7 Most Important Questions (InContinue reading “7 Questions to Set Intentions”
Tag Archives: questions
Clean, Part 1: Awareness of Self
Continuing on with my expansion upon a definition of fitness. A couple weeks ago, I explained my concept of “Clean” as encompassing the idea of Spiritual Fitness. Now I’m going to write a 3-parter that breaks down the big umbrella-categories that I put under spiritual fitness: awareness of self, awareness of context, and awareness ofContinue reading “Clean, Part 1: Awareness of Self”
What is Fitness? Part 2: Answering the Question for Yourself
Yesterday, I talked about moving through the stages of learning from unconscious incompetence towards unconscious competence, and how this has allowed me to propose some questions about what fitness is. Today, I want to talk about answering those questions for yourself. Today’s blog builds off of yesterday’s, so if you haven’t read that yet, pleaseContinue reading “What is Fitness? Part 2: Answering the Question for Yourself”
What is Fitness? Part 1: Defining the Question
I set out this morning to plan a series of 15 blogs about how I define “Fitness” and what this name “Smart, Fit, and Clean” that I’ve adopted for my coaching business actually means. I got way into it, expanding my notes into broader and broader topics, coming up with themes and blog titles forContinue reading “What is Fitness? Part 1: Defining the Question”
Where Will You Achieve It?
Last week, I talked about 7 important questions and I explored a few of them in depth. I discussed Who, What, Why, and When. Today, it’s time for, “Where?” The topic of space and sphere is not as high on the list as some of the others, but it is still a critical one. SphereContinue reading “Where Will You Achieve It?”
When Will You Achieve It?
The question today is, “when?” When will you achieve the things you’ve set out to do? I’m talking–this week and next–about a series of questions that leads you to change, transformation, and accomplishment. Know who you are, what you’re about, and what you’re trying to do. Yesterday’s question was, “What do you want to achieve?” Continue reading “When Will You Achieve It?”
Why Do You Want To Achieve It?
This week, I’m talking about a line of questioning that is critical to my coaching work: the who, what, why, when, where, how, and what questions. These are the questions whose asking and answering enable transformation. Yesterday, I talked about identifying the things you want to achieve, inclusive of short-term goals, long-term goals, and eternalContinue reading “Why Do You Want To Achieve It?”
SMART, FIT, AND CLEAN 