nicnakis

The George Floyd Rebellion: Killings, Race, Police, and Protests

Apart from COVID, this was the other major disturbance of 2020 (*so far). When I saw the internet explode into stories about police killings of black people, and saw the news about protests beginning all over the world, I at first attempted to avoid the whole thing. I have a very complex relationship to raceContinue reading “The George Floyd Rebellion: Killings, Race, Police, and Protests”

COVID-19

COVID-19 was (is) a big thing that happened this year. I wrote a handful of blogs about it. Only 4. It has not been a big topic on my blog, but it was the impetus for me to start this blog, and I thought I had it for a minute. Why Now? Waiting for ResultsContinue reading “COVID-19”

Individual Design Coaching

These blogs describe what I do in my ID Coaching work. Being Real = “Clean” Why Assess? Balancing Challenge & Support Individual Design Coaching – What It Is Individual Design Coaching: Define Your Goals Individual Design Coaching: Assess, Don’t Guess Individual Design Coaching: Design Your Program Individual Design Coaching: Implement Your Program Individual Design Coaching: Evaluate Progress Individual Design Coaching – WhatContinue reading “Individual Design Coaching”

Goals & Priorities

I’ve written a handful of blogs about my own personal goals, priorities, and how these things change from time to time. If you’re one of those who learn best from seeing the abstract concepts connected to real-world scenarios and personal experiences, then you might learn something from these. Handstands and the lessons they hold Returning FromContinue reading “Goals & Priorities”

Home Gym Stuff

Blogs about the home gym. I have been a home gym advocate since, like, forever. I’ve put together some kind of home gym in every place I’ve ever lived, and built a lot of interesting DIY gym equipment. These blogs will give you some great ideas. Get Creative Why the Blender is Essential Home Gym EquipmentContinue reading “Home Gym Stuff”

Learning

Earlier in the year, I wrote a few blogs about the learning mindset and some learning tools in the NEPA framework. Never Stop Learning Don’t Ignore the Things You Notice Find the Truth Bring All Your Knowledge and Experience to Bear Take Action

My Philosophy

These blogs are about thinking: why we do the things we do. Or, more accurately, why I do the things I do. This is about my way of thinking and the mission I am on with health & fitness, mentally, physically, and spiritually. Why Now? The Vision The Moral Imperatives of our Impending Doom Memorial forContinue reading “My Philosophy”

Fitness Mindset

This is a goldmine. Blogs about that fitness mentality. Get your head right and then you can get your body right. Take some time to read these ones, they’ll be worth it. Where To Start? 1 Push-Up a Day “I’m not losing any weight right now, but I guess that’s ok.” Permission to Change Applied Metaphysics ReasonsContinue reading “Fitness Mindset”

Lifestyle

The most common conversation I’ve had this year (with clients & friends & family) is about the importance of BLGs and a healthy lifestyle. This is always important. This is huge. This is the last thing you want to lose when things get crazy. I’ve also written a lot of blogs about it. Little Doodle,Continue reading “Lifestyle”

History Lessons

This week, I’m aggregating blogs around certain topics. This is helpful to me to see what I’ve written about and how they all fit together. I think it will be useful to you as a reader as well, because you’ll have an easier time finding blogs on similar topics. Today’s list is all blogs aboutContinue reading “History Lessons”